CAREER SKILLS YOU WON’T LEARN IN SCHOOL
By www.bestcollegesonline.com There are a number of skills important to being successful in the job market, but you won’t necessarily acquire them in school. These skills will not only help you to...
View ArticleAre you TATT? (tired all the time)
So you don’t have a sleep problem as such, you just feel tired all the time and lacking in energy, what could be the reason? With 1 in 5 people reporting to be feeling like this, it is a real problem...
View ArticleSome notes on India
by erinparker75 So I know it seems like I’m a Pessimistic Patty, but there was a part to my trip that was really just awful, and I made a promise to myself to always be authentic on my blog. Sometimes...
View ArticleFOR YOU (A NON-EXCUSE FOR A CREATIVE BREAK)
By Durga Holzhauser, Thank you, love. Admitting… You are my loyal reader. I think of you with every thought I pour into my writing. When I started out on a journey with the thefemalegrail.com I was...
View ArticleMeet me in the mall, it’s Goan down
by erinparker75 We rush to get on the plane to Goa, which makes a stop in Delhi first. For FOUR HOURS. We camp out in one of the bars and have our first taste of alcohol in 3 days. Then our flight is...
View ArticleTips for fasting and sleep.
I have recently taken up IF (intermittent fasting) after seeing the BBC documentary Eat, Fast and Live Longer and joined an on-line forum to help me pick up ideas and tips to cope with my 2 ‘fasting...
View ArticleCaffeine – are you addicted?
The other day I tripped when walking down the street and landed on my knees – very hard! After a weekend of constant pain and lack of sleep, I went to the doctor’s (and as is typical in France) came...
View ArticleClearing the Clutter for Sleep
As an insomniac , one of the things you tend to do is read a lot of information about sleep and how to get it. If a magazine article promises you a great night’s sleep, I would buy the magazine in...
View ArticleCreating the Perfect Bedroom
In the last post, I encouraged you to look at your bedrooms and see if they could be made more sleep friendly by decluttering. This time, it’s about putting things in. The right things. Doing these...
View ArticleQUINOA, ZUCCHINI AND TOASTED WALNUT PILAF
Prep time: 15 minutes Total time: 15 minutes Serves 4 Gluten-free and very high in protein, quinoa has a slightly nutty flavor—the perfect combination with toasted walnuts and zucchini ingredients 1...
View ArticleCrispy Garlicky Chicken Legs, done easy!
by Kim Schultz-Ferrentino, Crispy Garlicky Chicken Legs, done easy! Everyone loves crispy Chicken Legs, right? But sometimes they aren’t so crispy. This is about as easy as a recipe can get. Just...
View ArticleThe Effects of Sleep deprivation – Babies and Toddlers
This is the first in a series about the effects of sleep deprivation on different groups and ages of people. Today we will be looking at young children. Babies – though most people’s perceptions of...
View ArticleNorth Goa
North Goa by erinparker75 (I pulled this straight from my journal entry that I wrote the day we went to North Goa) Goa: Everything we went through before was worth it for her. Our second day we take a...
View ArticleThe Effects of Sleep Deprivation – Teenagers
Teenagers are an interesting group of people to study in terms of sleep and sleep needs, as along with the usual concerns around getting enough sleep there is a big biological shift in their sleep...
View ArticleThe Effects of Sleep Deprivation – Adults
This week we will be looking at how adults can be affected by a lack of sleep – worryingly these effects are the same whether the deprivation is caused by insomnia or just trying to fit too much into...
View ArticleThe Physical and Emotional Impacts of Drug and Alcohol Addiction
Addiction is a serious problem that many people face, whether themselves or tangentially through others. Most people who experience it first-hand simply didn’t realize how slippery the slope of...
View ArticleKerala
Kerala by erinparker75 Our time in Goa is cut short by our next destination: Kerala. And that flight was quite eventful due to yours truly. You must remember, at this point I was operating on 4-5 days...
View ArticleSocial Psychology’s Real World Relevance
Social Psychology’s Real World Relevance Social psychology is the scientific domain that analyzes how thoughts, feelings and behaviors are affected by the presence of others. This field of study is a...
View ArticleR…Rajkumar — a review by Neha Mishra
Cast: Shahid Kapoor, Sonakshi Sinha, Sonu Sood Director: Prabhu Deva ‘Our’ Rajkumar …said the team with the launch of the movie and yes, it remained so. The audience could not accept Shahid Kapoor...
View ArticleVarkala pt 2
by erinparker75 Nighttime is my favorite in Kerala. The bars and restaurants turn into an ambient lighting paradise, with thousands of fairy lights strung on the branches of trees that grow straight...
View ArticleTO DISRUPT THE LINE OF COMPLICATIONS WE MUST STOP MAKING COMPROMISES.
by Durga How my Mum inspired and changed my life forever. I was 16 and my heart was broken. (It had to be cracked open in order to receive the initiation of life.) My Mum said, “When this boy leaves it...
View ArticleNew and crazy ways to move
By Noni Boon How important is work/life balance? Before you can be successful at maintaining a work/life balance, you need to be aware of the importance of having one. If I am overworked, I feel...
View ArticleHARNESS A NEW BUSINESS-LIFE RHYTHM
by Durga Holzhauser HOW TO SWING WITH THE COSMOS. We need a new understanding of time and space. Witness personal and collective burnouts, banking crashes, atomic pollution, and environmental...
View ArticleBalance your chakras to find energy and vitality
By Noni Boon If you want to achieve balance in your body, mind and spirit, learning how to be responsible for losing energy is more important than knowing how to create or replenish it. We all know...
View ArticleTO DISRUPT THE LINE OF COMPLICATIONS WE MUST STOP MAKING COMPROMISES.
by Durga Holzhauser How my Mum inspired and changed my life forever. I was 16 and my heart was broken. (It had to be cracked open in order to receive the initiation of life.) My Mum said, “When this...
View ArticleTHE GODDESS & THE 21ST CENTURY
by Durga Holzhauser (Walking the initiation path in shopping malls and ashrams, with champagne and feminism.) My letter to this world. … remember your life began within a woman. We all were nestled in...
View ArticleIntroducing Essential Oils & Holistic Living to Your Family
by Kim Schultz-Ferrentino For the last 5 years I’ve been diving head first into the world of essential oils. I am by no means an expert, but as I’ve been integrating essential oils into my daily life I...
View ArticleDrug Suitcase
by Erin Parker I’ve lamented the perils of online dating before on the ol’ blog, especially the treacherous waters where the OKCupid sharks circle hungrily around their prey. But this one…this one my...
View ArticleEssential Oil Basics
By Kim Schultz-Ferrentino Northern New Jersey Essential oils are the highly concentrated, volatile, aromatic essences of plants. Essential oils contain hundreds of organic constituents, including...
View ArticleQuality From Seed To Seal
All essential oils are not created equal. Because Young Living is passionate about creating the very best products, we’re also dedicated to ensure the optimal amount of naturally beneficial...
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